Interview with Weihaur Lau of Created Living, on Health and Wellbeing for Conscious Leaders

22

I recently interviewed Weihaur Lau of Created Living, a health and wellness-based coaching program for leaders. 

Weihaur’s coaching business focuses on helping leaders bring balance and health to their lives. More specifically, he works with a team of coaches and practitioners to help you understand the coping mechanisms you’ve developed to make it through life, and unravel the behavioral and emotional loops that keep them in place. As these loops lose their power, a more authentic and powerful self emerges.

I completed their 3-month coaching program late last year, and had a profound experience learning how my health, my habits, my thoughts, and my performance are so intertwined. I share more about what I learned through the experience in the recorded conversation below.

Subscribe to read the full article

Ideas and Apps to
Thrive in the AI Age

The essential toolkit for those shaping the future

"This might be the best value you
can get from an AI subscription."

- Jay S.

Mail Every Content
AI&I Podcast AI&I Podcast
Cora Cora
Sparkle Sparkle
Spiral Spiral

Join 100,000+ leaders, builders, and innovators

Community members

Already have an account? Sign in

What is included in a subscription?

Daily insights from AI pioneers + early access to powerful AI tools

Pencil Front-row access to the future of AI
Check In-depth reviews of new models on release day
Check Playbooks and guides for putting AI to work
Check Prompts and use cases for builders

Comments

You need to login before you can comment.
Don't have an account? Sign up!